This keeps happening to me. I am lying awake in bed and I just can't seem to get to sleep. I have been having stomach issues and been unable to make it to my early classes. It's killing my grades and my confidence and I need to make it stop.
So, of course, after trying several things I am going to try sleeping polyphasic again. I did set up a blog for it previously and will have to look that up again.
In theory this should help me, as the easiest way for me to fall asleep is to be exhausted.
Thanks for reading as always.
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